icon-oval-grapes-red Nourish the mind-body through   original content  

About the Author:

Say hello to Rachel Rodriguez, the trailblazing dietitian behind Shape Your Grape - your ultimate resource for mind-body nourishment.

With 12+ years of experience, Rachel offers a client-centric approach and a health-conscious community to redefine modern healthy living.

Fuel life on your own terms, explore food in new ways, feel confident in your skin, and connect with loved ones. Rachel provides original, thought-provoking content to help you discover a path to wellness that aligns with your unique needs and goals.

Join Rachel in fueling a life of limitless adventures and embracing your true self.

Rachel Rodriguez - Lifestyle

How has work-life balance changed over time? Read on to learn how this Mompreneur approaches it differently.

Rachel Rodriguez - Nutrition

As featured in GoSolo Entrepreneur (Subkit), expand on your entrepreneurial journey in the health and wellness industry.

Rachel Rodriguez - Lifestyle

How to reclaim your busy day after a sleepless night by changing your perspective on progress.

Blogs By Category

The Vines Newsletter

Stay in the loop and explore new horizons

Join our community of health enthusiasts and receive regular insights, tools, and original content straight to your inbox.

Uncover the secrets of mind-body nourishment and embark on an adventure toward optimal health.

Something went wrong. Please check your entries and try again.