Discover how to fuel your mind, body, and soul with nourishing food and design a personalized roadmap to living well - in just 8 weeks.

Is Shape Your Grape right for you?

Have you ever wanted to start a fresh nutrition journey but weren't sure where to start?
Are you exhausted by the weight-cycling roller coaster, bound by dieting rules, and trapped in The Endless Loop?
You know you're health-conscious and want a fresh start, but you're concerned about old dieting habits and food noise that could repeat itself.

Have you reached a crossroads in your life and decided to make a change?
Have you exhausted all of your efforts to the point where The Struggling Scale has become the real struggle?
You're a growth seeker who is dissatisfied with your progress! Your weight loss has stalled, and your self-esteem has plummeted.

Have you begun a new chapter or phase in your life but now find yourself stuck?
You're at a fork in the road and don't know which way to go; you're Discouraged Desire can't find the right path to take.
You know this new chapter is the right one for you, your body is prepared, but you find yourself hesitating and holding back.

If any of these sound familiar... Then Shape Your Grape was built for you.

What our past clients are saying ...
Elevate Your Health: How to Power Your Plate with Maximum Nourishment and Energy
Anyone embarking on a new chapter, transition, or journey in life faces the same 9 challenges:

If you're reading this, one (or more) of these challenges is obviously keeping you awake at night (and keeping you from starting to live life on your terms).
And chances are, you want to create a roadmap, which is why you've arrived at this page. In the past, you thought fad diets would help you create something like this, but they only led to more empty promises, frustration, and confusion.
Whether it's time to refresh your thinking, increase your confidence and autonomy, or help you break free from the grip of overbearing influencers, nourishing your body and mind has been on your to-do list for a while.
Unlock the 3 Stages of Dieting By Default So You Can Stop Drifting Through Life
Dieting By Default has indirectly caused you to drift through life unknowingly, with no clear direction and no idea how to navigate this stage in your life.
Who this is for?
With our 1:1 (exclusive) services, we serve 3 types of like-minded individuals:

The Health Conscious Foodie
Unpack A New Path to Begin a New Nutrition Journey
This is about getting a clear picture of where you are right now so you can figure out where you want to go as a health-conscious foodie.
Getting clear on your foundation, direction, and a new path is the first step forward into living an adventurous life - at work, at home, and in your leisure moments.

When you've reached a crossroads in your life, Unlock A New Direction.
You're a growth seeker who has encountered obstacles, hurdles, or setbacks that you'd like to overcome. You will learn how to tweak your beliefs so that they line up to your desired outcome.
You're ready for a change, more vibrancy, and more energy in your life - you want to begin a new direction, building confidence, autonomy, and striving for even greater results.

The Ambitious Parent
To Feel Aligned, Uncover the Fork in the Road.
This new chapter or phase in your life is the right one for you, your body is prepared, but you find yourself hesitating and holding back. You're seeking clarification and gaining a deeper understanding of who you are today.
Getting in touch with what shapes you from the inside out will help you live the life you want and deserve.

Feed your body & mind with nourishment
that ignites your happiness

You can expect
Clarity, Adapatability & Results


NutriJourney: Eat Well to Live Well
Your Roadmap to Mind-Body Nourishment
Discover how to fuel your mind, body, and soul with nourishing food and design a personalized roadmap to living well.

NutriJourney Program
$999
Total
your roadmap to mind-body nourishment in 8 weeks

Groundbreaker
Phase 1
Start creating your weight loss journey and "break ground" on how to eat in the style that was designed for you through NutriStyle.

Pathfinder
Phase 2
Discover the "path and find" ways to integrate nourishment into your lifestyle - at work, home, and leisure through NutriFusion.

Trailblazer
Phase 3
Unpack the leisure side of wellness and gain more energy to "blaze the trail" from the inside out through NutriVitality.

Here’s what you unlock in each phase
What Our Clients Are Saying...

NutriJourney: Eat Well to Live Well
Your Roadmap to Mind-Body Nourishment
Stop Dieting by Default. Start designing a (new) way to wellness.

PAY IN FULL
Save $149 when you pay in full today!
$999
BEST VALUE
